Many people believe in the no-guts-no-glory attitude, and they always thought that if one won’t suffer even for bit, then he won’t find success. Between HCG injection and HCG drops, most people will probably say that HCG injection would give better result. It is a bit painful to take the HCG injection while you practically do (or feel) nothing when you take the drops. Does that mean HCG injection is more effective than HCG in drops? Is HCG really effective in losing weight?
It is a known fact that HCG diet requires the dieter to consume only 500 calories per day. Most nutrition experts say that the reason for the weight loss is not due to HCG itself, but the restricted diet of 500 calories per day. Anyone who eats only such amount of calories each day will lose weight, eventually.
The HCG Factor
It is not easy to eat only 500 calories worth of food without anything to help you do it. The HCG drops have the ability to control the cravings, and help the dieter stick to food choices that will not exceed 500 calories. The dieter who follows the HCG diet protocol to the dot will never get hungry. The HCG diet consists of foods that are low in calories, but high in nutrition. The dieter will feel full without depriving her body of the needed food intake.
The dieter can eat as much food as her body needs for the day, but it should not exceed 500 calories. Designing the ideal meal plan is quite tricky – at first. Once you get used to it, you will feel like you have been doing the planning for a long time. You will gain a healthy body because you only have healthy food choices.
It is prohibited to eat chips and other junk foods while you are following an HCG diet. You also need to restrict your consumption of pastries (or completely eliminate them). You can munch on celery or carrot sticks if you need something to put in your mouth while you wait.
The HCG diet provides a complete list of foods that you are allowed to take so you don’t need to think too much about a certain food having too much calories. You just need to follow the foods that you need to eat under the HCG diet. Stay away from the foods that are restricted in the HCG diet.
There are people who complain that the food under HCG diet tastes bland, and it is impossible to stick to the program if the food is not appetizing enough. There are scrumptious recipes for the said food choices being offered in the net for free. Even if you don’t know how to cook well, you will be able to prepare something delectable and healthy. Your family will love it too. You don’t need to cook a separate meal each time you all eat together. Give them the same dish and enjoy your meal. The only difference is that you need to take your HCG while they don’t.
Also, it is recommended to use HCG drops which can give the same result as HCG injection minus the pain.
You already know that HCG can curb the cravings and stop you from eating more than you need for the day. Your body won’t be deprived of the needed nutrients because you will eat according to the meal plan that the HCG diet program has provided (follow the list of allowed food to take). There are foods that can give satisfaction of being full (not hungry anymore) without adding in extra calories. Foods that are rich in fiber usually don’t have any calories (or have trace amounts only).
HCG diet and HCG drops can help someone lose excess weight. But, the success of the weight loss program still depends on the dieter’s determination and patience as well as the quality of HCG that the dieter used. Buy your HCG only from a reputable seller.